There was a stressful situation in my extended family. It is not entirely resolved, but having delved into the weeds today, I feel better about it. It may not be perfectly resolved, but it *can* be resolved. And that's making me feel better.
Believe me, I ran through multiple versions of worst case scenarios, and I've still arrived at this place. I honestly credit making certain changes to my diet and exercise program--both of which have led to improved sleep--for my change in attitude. Seriously, and somewhat disappoingly. I wish I could say that it was the result of some philosophical or meditative shift, but no. It's just physically feeling better that's letting me feel more psychologically resilient.
Life is so wonderful...now if someone could get these bug bites on my skin to subside, that would be great.
Deb in the City
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